Event - Power of Mantras Venue - Hotel Budhil Park Time - 4:00 PM Date - Wednesday, February 05, 2025 Number of Participants - 20 Purpose The "Power of Mantras" event aimed to explore the science and benefits of mantra chanting, providing attendees with practical knowledge and techniques for incorporating mantras into their daily lives for stress relief, healing, and overall well-being. The session sought to connect participants with the potential of sound vibrations and ancient practices to promote mental, emotional, and physical wellness. Key Highlights Introduction to Mantras: Sudhaji Parakh explained the concept and mechanism of mantras, emphasizing their connection to the universe. Experiential Practice: Participants experienced the vibrations and energy of the OM mantra Specific Mantra Recommendations: Gayatri mantra for students stress relief during exams. Navkar mantra jaap five times daily for general well-being. Arhantanam jaap three times a day for 21 days. Om Namo Siddhanam mantra one mala per day to enhance decision-making and boost confidence. Lam mantra chanted in the air for 21 days to activate the root chakra and relieve knee pain. Arogha Bohi Labham mantra one mala to expedite recovery from illnesses. Aim jaap (Saraswati mantra/Bhaktamar) for students to achieve academic goals, with sloka 11 of Bhaktamar for improved memory. Remedies and Switch Words: Sudhaji shared remedies such as writing the উল্টা Navkar mantra for fever relief and various switch words (Shreem, Tan, Om, Ham) for specific issues. She also provided guidance on using numbers in Hindi written with a red pen on the left side of the body for ailments ranging from headaches to skin issues. Interactive Q&A: The session addressed questions about conditions like autism in children, providing relevant remedies. Takeaways: Mantras as Energy Encapsulated in Sound: Mantras are believed to have healing, spirit-lifting, and mind-focusing properties. Intention and Faith: The positive effects of mantras are enhanced by openness, belief, and intention. Personalized Application: Participants learned how to use specific mantras and techniques to address various physical, emotional, and mental concerns. Mantras Impact: Regular chanting can lead to clarity, alertness, and a stronger connection to oneself. The human voice as a healing instrument: The human voice carries consciousness, making it a powerful tool for healing. Feedback: While specific feedback from attendees isnt available in the provided text, the report indicates that the session was "interactive" and "full of knowledge," suggesting positive engagement. The Q&A segment allowed for personalized guidance, addressing specific concerns raised by the participants. The presentation of a token of love to the speaker implies appreciation for the insights shared. Conclusion: The "Power of Mantras" event successfully provided participants with an understanding of mantras and their potential benefits. Sudhaji Parakhs guidance offered practical techniques and remedies that attendees could incorporate into their daily routines. The event likely empowered individuals to explore mantra chanting as a tool for stress relief, healing, and enhanced well-being. The combination of theoretical knowledge, experiential practice, and personalized recommendations contributed to a well-received and informative session